Health and Wellness
Here at The Meeting Place, we know that a healthy body goes a long way toward achieving good mental health. That is why staff and members have worked together to develop a strong Health and Wellness Program.
We hope you will join us as we move toward a healthy lifestyle. Here are some examples of what´s available:
- Weight loss programs
- Nutrition and health education
- Organic meals & healthy snacks
- Weight resistance & cardiovascular equipment
- Daily walking
- TMP Boot Camp
- Yoga
- Mindfulness